Blog
Author Archives: Karen Cas-Alinas
The Benefits of Combining Physiotherapy and Massage Therapy
If you live in Oshawa and have an injury or another type of pain, your searches may include “Oshawa Massage therapist,” “Oshawa Physiotherapist,” or something similar. While physiotherapy and massage therapy offer distinct advantages,...
Read More ›
Combining Acupuncture and Dry Needling with Other Therapies for Enhanced Results
In integrative healing, the synergy between different therapeutic approaches has been a topic of interest. Acupuncture and dry needling, two popular techniques, have often been employed with other therapies to achieve enhanced results. But can...
Read More ›
The Role of Physiotherapy in Rehabilitation After Surgery
We may not always realize it, but major surgeries can be a big deal and extremely daunting. Often, it leaves individuals immobilized, weakened, and sometimes even depressed. Despite the challenges of surgery, the general goal after undergoing...
Read More ›
Physio-Vocab Digest Issue #5
Median This month's Physio-Vocab Digest word is MEDIAN. In physiotherapy, the term "median" refers to a position in your body that is right in the middle. It's like the center point or balance point of certain structures. For example, the...
Read More ›
Living with Lymphedema: Tips for Managing the Condition
Hey there! Have you ever heard of lymphedema? It's a condition that affects a lot of people, and today we're going to dive into the world of living with lymphedema and share some awesome tips for managing it like a pro. Trust us,...
Read More ›
Physio-Vocab Digest Issue #4
pelvic floor The pelvic floor is a group of muscles that are located at the bottom of your belly. Just like any other muscle in your body, they are important for many reasons. These muscles help you control your bladder and bowel movements, and...
Read More ›