Blog
Author Archives: Karen Cas-Alinas
Physio-Vocab Digest Issue #2
ACUTE Our word for this month is 'acute’. Some of the medical words you’ll encounter having this word are acute respiratory disorders, acute care. Acute is a word used to describe something that is very severe or intense, often in a short...
Read More ›
Physio-Vocab Digest Issue #1
Degenerative Our word of the month is degenerative. You might have heard this before. This word is also used in disease terms like Degenerative Disc Disease. But what does 'degenerative’ mean? Degenerative is a term that basically means...
Read More ›
Can Kinesiology Tape Relieve Pain From Knee Osteoarthritis?
Maybe you have seen colored tapes/strips on your favorite athlete's body, and you are wondering what it is called and what it is for. If that is so, stick around to learn about it and how it helps to relieve pain from knee osteoarthritis. What is...
Read More ›
13 Treatments For Sciatica Pain That You Must Know
Sciatica is a common type of pain that involves the sciatic nerve, which is a large nerve stretching down the back of each leg from the lower back. The most common cause of sciatica is a herniated or slipped disk resulting in pressure on the root...
Read More ›
Tips On How To Improve Posture When Working From Home
Are you a person who works from home? During your working hours, do you sit down most of the time? Do you hunch over in a chair at your desk for an extended period? Whether you are new to working from home or have been doing it for three years, you...
Read More ›
3 Ways Physiotherapy Can Heal You
Are you constantly dealing with pain after an accident or a sports-related injury? Experiencing any displeasure from post-operation procedures? Or is your overall well-being affected by your health, environment, and other external factors? Then...
Read More ›