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Shoulder Pain Treatment
in Oshawa


Top Shoulder Pain Physiotherapists in Oshawa

A man is holding his shoulder in a boxing ring receiving MN Physiotherapy for Neck Pain.

Getting Shoulder Pain Treatment in Oshawa

At MN Physiotherapy Clinic in Oshawa, our physical therapists specialize in diagnosing and treating the cause of your shoulder pain. Our shoulder pain treatments in Oshawa are non-surgical treatments, utilizing various manual therapies and other forms of treatment to help patients avoid shoulder surgery.

Our team is experienced in decreasing shoulder pain and helping patients get back to a normal life without the use of surgery.

What Is Shoulder Pain?

Shoulder pain refers to any discomfort, ache, or soreness in or around the shoulder joint. The pain can originate from the joint itself or from any of the many muscles, ligaments, or tendons surrounding the shoulder. Given the shoulder’s complex structure and its pivotal role in a wide range of movements, it’s susceptible to various injuries and conditions that can lead to pain.

Anatomy of the Shoulder:

The shoulder is one of the most mobile joints in the human body. It consists of three main bones: the humerus (upper arm bone), the scapula (shoulder blade), and the clavicle (collarbone). These bones are cushioned by cartilage and connected by various muscles, tendons, and ligaments, allowing for a wide range of motion.

Common Causes of Shoulder Pain:

  1. Rotator Cuff Injuries: These are common in people who frequently perform overhead motions. It involves tears or inflammation in the rotator cuff tendons.
  2. Frozen Shoulder (Adhesive Capsulitis): This condition restricts movement in the shoulder and is often preceded by an injury that causes the person to limit shoulder movement.
  3. Arthritis: The most common type affecting the shoulder is osteoarthritis, which results from wear and tear over time.
  4. Bursitis: Inflammation of the bursa, a fluid-filled sac that cushions the shoulder joint.
  5. Fractures: Broken bones, often resulting from falls or direct blows.
  6. Tendonitis: Inflammation of the tendons, often due to overuse.

The Importance of Physiotherapy in Treating Shoulder Pain

Shoulder pain can be debilitating, but with the right approach, it’s manageable. Physiotherapy plays a pivotal role in this. Let’s explore why.

Personalized Treatment Plans

Every individual’s shoulder pain is unique. Physiotherapists assess the root cause and devise a tailored treatment plan, ensuring the best possible outcome.

Hands-on Techniques

Physiotherapists employ various hands-on techniques, such as massage, mobilization, and manual therapy, to alleviate pain and improve mobility.

Exercise Prescription

A cornerstone of physiotherapy, exercises are prescribed to strengthen the shoulder muscles, enhance flexibility, and prevent future injuries.

Education and Advice

Physiotherapists provide invaluable advice on posture, ergonomics, and daily activities, empowering patients to manage their condition effectively.

A woman holding a green resistance band in a gym, working out for shoulder pain relief under the guidance of MN Physiotherapy.

What are the most common causes of shoulder pain?

How can I prevent shoulder pain?

When should I see a doctor for shoulder pain?

Are there any exercises I can do at home to relieve shoulder pain?

Is surgery always necessary for treating shoulder pain?