Preparing for the coming baby means you need to prepare your inner body
Pelvic floor exercises can make your pelvic muscles strong:
- To hold the growing baby during pregnancy, and
- To prevent muscle injury during childbirth
Pelvic floor exercises can make your pelvic muscles strong:
In the March 23, 2020 statement from the government, they suggested that Physiotherapists can continue to provide “emergency care “only. At this time we cannot provide treatment until the Ontario government and Public Health Ontario advises that it is safe to resume care. At this moment we provide free video call assessment with our clients to help and guide them on what to do in this situation that they can’t access outpatient Physiotherapy. Our Physiotherapist is available for a free consultation. Call us at 905-571-1921.