Address:

50 Richmond St. E, Suite 107 Oshawa, ON L1G 7C7 Canada

Contact:

905-492-3550 | 905-571-1921 Fax: 905-571-4528 Email: info@mnphysiotherapy.ca

Physio-Vocab Digest Issue #4

pelvic floor

The pelvic floor is a group of muscles that are located at the bottom of your belly. Just like any other muscle in your body, they are important for many reasons. These muscles help you control your bladder and bowel movements, and they also support your internal organs, such as your uterus (if you’re a girl), bladder, and rectum.

 

Think of them as a strong, supportive sling that helps keep everything in place! It’s important to take care of these muscles so that they can work properly, just like you would take care of your other muscles by eating healthy food and exercising.

Did you learn something new today? Make sure to keep an eye out for the next Physio-Vocab Digest issue!

This entry was posted in Patient Education. Bookmark the permalink.

Comments are closed.