Address:

50 Richmond St. E, Suite 107 Oshawa, ON L1G 7C7 Canada

Contact:

905-492-3550 | 905-571-1921 Fax: 905-571-4528 Email: info@mnphysiotherapy.ca

Tag Archives: exercise

MN Physiotherapy Clinic

4 Easy Stretches You Can Do While Working At Your Desk

Did you know that sedentary behavior is conceptually different from a lack of physical activity? You think of it this way – when you decide to lessen your sedentary behavior, it doesn't mean you lack physical activity. Wondering why? Because...

Read More ›
MN Physiotherapy Clinic

Why Seniors Should Consider Supervised Exercise

We all know that the biological process of aging comes hand in hand with a decline in muscle strength, physical endurance, and gait ability and balance. All of this combined with a sedentary lifestyle may lead to functional disability. That is...

Read More ›